As a yoga teacher, new or old, you've likely felt the pressure to constantly reinvent your classes, introducing novel poses, intricate transitions, unexpected sequences, doing what you can to keep eve...

In the heart of every yoga practitioner is a journey waiting to unfold. It's a journey of physical transformation that powers a deeper connection to Self. Yoga is more than a practice; it's an open oc...

Fun, challenging, progressive. We do it a little different! Evolv. is revolutionising the online yoga experience, with on-demand classes that have in-studio feels, and access to them anywhere, anytime...

One great thing about yoga is that we can do it absolutely everywhere. We've practiced all around the world - in tiny hotel rooms, on roof tops, in studios when possible, on beaches, in the desert, ev...

Here's a fun fact about me: I never used to read books.

For most of my life I could count the amount of books I had read on one hand. And each of those books I had only read because I needed to for s...

One of the most common questions I'm asked is, "how can I build more strength to do [fill in the gap]?"

And while some postures definitely require a strong core, strong legs or strong arms, lots of t...